-
Four Steps For a More Positive Life
Did you know that when we’re happy, it turns on all the learning centers in the brain? Science shows that our energy rises, our intelligence rises, and we become up to three times more creative and even 31% more productive! Nurturing positivity in our daily lives not only feels good but also improves our relationships,…
-
Become More Productive with a More Positive Mind
Did you know that when you are feeling positive your brain becomes up to 31% more productive? Positivity broadens our minds which leads to a big payoff down the road. Positive emotions open our minds and broaden our perspective. Being positive helps us to notice the good, find solutions to our problems, and see and…
-
Four Tips For a Flourishing Life
Did you know that science shows that the fastest, most reliable way to bring more positivity and happiness into your life is to do something kind for someone else? Positivity can promote personal growth and improve your well-being, as well as help you cultivate optimism and connect with others. In short, it can empower…
-
Brighten Your Day With These Eight Spirit-Lifters
“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” Christian D. Larson Let’s just face the sad truth. Bad days happen, like when you find out your work proposal was turned down, when you plan a barbecue for the weekend and it’s going…
-
How To Start a Gratitude Journal for a More Fulfilled Life
Keeping a gratitude journal is one of the best ways to show thankfulness every day, and it turns out there is scientific proof that being grateful is good for you. As proof, scientists conducted an experiment in which one group of people wrote down things they were thankful for every week, while the other group…