Tag: happy

  • Make Time to Be Kind

    Make Time to Be Kind

    If you had to take a guess at what science shows as some of the strongest predictors of happiness and well-being, what would you say? Money? Good looks? Material possessions? A rewarding job or satisfying relationship? Most of these do contribute at some level to our overall satisfaction with life, but there’s a clear leader…

  • Three Happy Hacks for a Better Life

    Three Happy Hacks for a Better Life

    What makes you happy? Video games? When your favorite sports team wins? A promotion at work or a text from your sweetheart? A 3-day weekend? Or perhaps a warm macadamia nut cookie with some vanilla ice cream on top?  Some or all of these might bring us a temporary boost in happiness. We’ve all felt…