Tag: eating

  • Embrace Every Curve: How to Develop a Positive Body Image

    Embrace Every Curve: How to Develop a Positive Body Image

    Body image. It’s a term we hear often, but sometimes find tough to think about in a positive way.  Every day, we’re bombarded by images of “perfection.” These photos, often airbrushed and unrealistic, can be damaging to our self-esteem, leading us down a path of negative self-talk and dissatisfaction with our own unique forms. But…

  • Understanding Eating Disorders

    Understanding Eating Disorders

    Having an eating disorder is like being trapped in a never-ending nightmare, where every thought and action revolves around food and body image. It’s a constant battle between the desire to eat and the fear of gaining weight. Food becomes the enemy–something to be feared and avoided at all costs. Every meal is a battle…