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Embrace Every Curve: How to Develop a Positive Body Image
Body image. It’s a term we hear often, but sometimes find tough to think about in a positive way. Every day, we’re bombarded by images of “perfection.” These photos, often airbrushed and unrealistic, can be damaging to our self-esteem, leading us down a path of negative self-talk and dissatisfaction with our own unique forms. But…
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Understanding Eating Disorders
Having an eating disorder is like being trapped in a never-ending nightmare, where every thought and action revolves around food and body image. It’s a constant battle between the desire to eat and the fear of gaining weight. Food becomes the enemy–something to be feared and avoided at all costs. Every meal is a battle…